My expressions

Patience is underrated

GG Dimeo -
Patience is underrated, I’ve heard it gets better with age. I haven’t found that to be true yet. Instant gratification is such a part...
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Patience is underrated

GG Dimeo -
Patience is underrated, I’ve heard it gets better with age. I haven’t found that to be true yet. Instant gratification is such a part...

The healing power of pets

GG Dimeo -
I have had cats and dogs almost my whole life, so I thought I would share some of the benefits for those that haven't...

Redirect your self-fulfilling prophet

GG Dimeo -
We often seem to have these, so called automatic thoughts about ourselves and our lives. When the thoughts translate into working towards healthy goals,...

Good Morning and Happy Holidays!

GG Dimeo -
I apologize for having been away for so long. I moved, started a new job and had surgery, yada, yada, yada…. I just wanted to...

We Matter

GG Dimeo -
I read an article in the paper today. It was about a family in Eastern Kentucky whose house was damaged beyond repair from the...

Not What I Expected

GG Dimeo -
As a baby, I knew warm hugs and smiles,not yet aware of life’s many trials. My child mind began to understand what I could do,the...

I’ve been there

GG Dimeo -
The emotional perfect storm comes rolling in. Depression, anger and anxiety. It overwhelms. It is very hard to explain it to someone that has...

Was I a fool?

GG Dimeo -
I’ve met people throughout my life that I have trusted, even when there were red flags. I wanted so desperately to see the good...

Who are you?

GG Dimeo -
Do you know who you are? If you have a significant other, do you know who you are without them? The one thing that unsettled...

The WHY of mental health:W – What to doH – How to do itY – You are in charge

GG Dimeo -
Growing up is hard and let’s face it, it only gets harder. With each year comes more responsibilities, prices increase more than salaries, kids...
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Follow Duo Founded and we will share the ups, downs and all the in-betweens, so you know life just happens and it really is nothing personal.

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